Lifestyle

  • The 115th Congress

    Host Bob Leins welcomes Josh Huder, Ph.D., to the studio to discuss the 115th Congress. Josh is a Senior Fellow at The Government Affairs Institute at Georgetown University, a non-profit organization dedicated to educating Federal employees about Congress and its operation.

  • Healthy for the Holidays

    Host Bob Leins welcomes Kari Utz-Wolsky, Nutrition Counselor and Personal Trainer. Tired of gaining weight over the holidays every year – and the time and effort to lose it? Wondering if you should avoid sweets, fatty foods and spirits?

  • The 5 pillars of healthy living

    Join our host, Bob Leins, as he welcomes Kari Utz-Wolsky, Nutrition Counselor and Personal Trainer. Kari will focus on identifying five pillars of healthy living and why so many of us are still struggling. What are you missing? September 18, 2017