The 5 pillars of healthy living

This content is provided by NITP, Inc.

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September 18, 2017 – Join our host, Bob Leins, as he welcomes Kari Utz-Wolsky, Nutrition Counselor and Personal Trainer. Kari will focus on identifying five pillars of healthy living and why so many of us are still struggling.  What are you missing?

Today’s talk will answer:

  • Could your diet be sabotaging your health goals?
  • Is there more to health than diet and exercise?
  • What should your priorities be so that you feel your best? (Or what can you personally do to improve your own health?)
  • Why don’t you feel rested when you wake?

To ask a question and have it answered during the show.  Email us in advance at ForYourBenefit@nitpinc.com or call 202-465-3080 this coming Monday.  Program begins at 10:05 ET and questions are accepted between 10:20 AM and 10:55 AM.